Using AI, GPT and other helpful media links to photos, clips, images, etc

These are ones I use a lot at the moment for the stuff I make...

 

Chat GPT - All sorts of creative assistance

Chat GPT is coming on leaps and bounds.  It's free, quick and easy to sign up and use.  No copyright issues for the stuff it creates.  Great for asking it questions and getting quick answers (although you may need to fact check it once in a while to make sure it's right in the details as it does make mistakes sometimes).  

You can also ask it to make you an image.  It might take a few tries to get it right but if you're specific and bossy enough it usually gets there in the end.  But you only get a certain number of tries at once on the free version.

Click on 'Explore GPTs' for other things the AI can do for you.  There's a slide maker that will give you a Powerpoint file to download.  But if you're good at making nice looking slides, you may be disappointed.  But still worth a play!

 

Unsplash.com - Copyright free images

FREE, quick and easy to sign up and use and you can search for tons of copyright free images.  They're usually beautiful too!  Just m,ake sure ytou filter the searches so you only get the free to use ones if that's what you're after.  But there's loads!

 

Pexels - Copyright free clips for videos

Again very quick, easy and free to sign up and search for clips you want to drag into your video edits.  All copyright free and can be uploaded to Youtube etc no probs.  I was super excited when I realised this stuff exists for free now.  You can pay lots for better ones but these are all pretty great!


Perchance - AI images

This is the one I landed on because it's free, quick and easy to use.  It has lots of style options to explore too.  I use it a lot to make cutaways for videos or images for slideshows.  All images created are royalty free of course.  They're fairly high resolution but perhaps not as high as you might like so try searching for a free 'image upscaler' website.  I would put a link here but the one I've been using isn't working at the moment (grrr).  Hold on... this one's pretty good.

Adoption resources


Adoption UK
This page lists resources for educators and professionals. They are a nationwide organisation and a leading researcher so their resources are vast. 

Aspire Adoption
Aspire is a Regional Adoption Agency covering Dorset. They provide support for adopters and (at the moment) special guardians in Dorset. Currently, the support for special guardians is in the process of being transferred over to the relevant local authorities. They run monthly parent/carer support groups as well as meet ups in the school holidays with children and special events at Christmas and the summer. They also provide training sessions both for parents/carers and for others. If funding is required to access specialist assessments and therapy then an application can be made through Aspire to the ASGSF (Adoption and Special Guardianship Support Fund). Aspire will be able to give advice on what kinds of assessment and therapy can be applied for. There is a limit on how much you can have agreed but this renews every tax year. 

FASD Hub (Fetal Alcohol Sprectrum Disorder)
This is in conjunction with Adoption UK and mostly based in Scotland but the online resources and webinars are open to all. This page links to resources specifically for those in education. Current estimates say 76% of care experienced children have FASD, higher than the number of children with autism, although it is massively underdiagnosed due to a lack of knowledge. FASD causes permanent brain damage in utero and can cause a whole range of co-morbidities, current count is 480 conditions, including ASD, ADHD, DCD (previously known as dyspraxia), vision difficulties, heart problems, dyslexia and many more. It’s a life-long condition but if FASD is present then the usual adjustments for ASD or ADHD may not work or be suitable. 

FASD Hub South West
The South West Hub covers all across the south including BCP and Dorset. It’s a peer-led support group. The website has lots of helpful links to all sorts of information. Training is also available for school staff through them. 

Adopt South West
Although Adopt South West do not cover Dorset, they do have a brilliant recommended reading list on their page. It includes books for those working in education settings and books for children (that include adoption as part of the storyline) which might also be useful to pastoral settings. 

Centre of Excellence in Child Trauma
This was set up by Sarah Naish, a leading expert in therapeutic parenting. She has written a book called The A-Z of Trauma Informed Teaching (https://amzn.eu/d/bdxjYnB). This book is written like a dictionary or encyclopaedia. You can dip into it and look up a specific thing (eg lying, or toileting) and it will give you more info and some strategies to deal with it. There is a parenting version of this book which I’d also recommend as something for any parents and carers. 

Louise Michelle Bomber
She is a leading expert in trauma and attachment. She has written many brilliant books any of which would be a great resource. Many of the books are written for schools and educators. She also founded Touchbase (https://touchbase.org.uk) and there are free resources on her website too. She has some short videos on her Youtube channel too which were recorded during Lockdown: 


 

Disneyland Paris

 Just got back from the best family holiday ever at Disneyland Paris.  To help us remember it all, here's a rundown of all the stuff we managed to do!  I've not used any of our own photos here but we took LOADS so we'll show you those if we see you! :)


Discoveryland...
Star Tours ride
Hyperspace Mountain rollercoaster
Orbitron ride

Fantasyland...
Dragon's dungeon
Carousel
Peter Pan's Flight
Dumbo ride
Alice's Curious Labyrinth
Dumbo train ride

Adventureland...
Indiana Jones and the Temple of Peril rollercoaster... with loop!
Aladdin passage
Pirates of the Caribbean ride

Frontierland...
Haunted mansion
Big Thunder Mountain roller coaster - over 5 minutes long!

Disney Studios Park...
Avengers Flight Force - super fast rollercoaster
Tower of Terror
RC car ride
Slinky rollercoaster
Crush's Coaster
Webslingers - spiderman ride

Plus...
We rode the Disneyland railroad train all around the park.  
We stayed up late and got a front row seat for the lightshow and fireworks with drones, lasers and water show, which was very special.  
We managed to get seats for a meal with all the Disney characters and we met loads more while we were there.
We had dinner at the PYM Kitchen from the Antman movies where all the food is super giant or super small.
We saw the incredible Lion King show in one of the park theatres.
 
It was a very special holiday and it felt like we were able to really do everything we hoped to an lots more.  Created lots of great memories for us and the girls. :)


Christmas Chronicles

1. PLOT.  What happens?  Are there any plot twists (surprises)?

There's a sister and a brother.  The brother is quite mean and rude.  One day they see Santa because their mum's gone out and they're being a bit cheeky.  They are staying up all night seeing if Santa would come.  When Santa comes the little girls climb up into the sleigh and her brother follows her.  They crash Santa's sleigh but in the end they end up fixing it with the help of some elves.

 

2. CHARACTERS.  Who are the main characters?  Who was your favourite character and why?

The main characters were Santa, the elves, the sister and brother and their dad and their mum.  One of the characters (an elf) reminds me of my sister.  The elves are my favourite because they're really cheeky and they're really funny.  One of the elves eats candy canes all the time and he got one stuck on a page of a book and when Santa notices it he says, "Oh, why are they candy canes?" and the elf says, "Whoops!  I can't help it!  Sorry!"


3. Your OPINION.  Did you like the film?  What was your favourite part and why?

The CHRISTMAS CHRONICLES is a good film because it's quite funny and it's got lots of funny bits.  It has songs too.  The brother learned to be kind because Santa taught him that he needed to set a good example for his little sister because their dad died (by saving a random person in a fire).


4. RECOMMEND.  Would you recommend this film to a friend?  Why or why not?

I would recommend it because it's a really good film and it's a really fun and funny film.   


 


Folding tables made to order

In my spare time I've been making these clever little folding tables, various sizes, shapes and colours.  They're getting more beautiful each time as I get the hang of them. :) 

The chessboard top is a popular one.  Ideal for home, picnics, camping, crafting, etc and packs away small to carry or store.

I'm happy to make them to order and charging £60 for plain ones and £75 for the chessboard one.

Feel free to contact me if you're interested (dwpegg@gmail.com).  I'm happy to make custom sizes, shapes, colours.

Some people have asked for sizes and dimensions.  Here's the details of the table pictured above (with the square chessboard top)...

Leg length (x4): 75cm

Cross bar length (x4): 50cm

Dowel used for hinge points in legs: 1cm diameter

Dowel used for carrying handle/hinge: 2.5cm diameter

Table top: 52cm by 52cm (cut in half obviously, and slightly longer than the cross bar length) 

You can obviously make the table top wider if you want a rectangle rather than a square.  And play around with sizes like I have.

 

Here's a video of how I make them and some pictures...




Psalm 90: Numbered days

How's your perspective?  How do you see God?  How do you see yourself?  How do you see the world?

This psalm, which we're told is "a prayer of Moses - the man of God", invites us to see things as they really are, so that we can have wisdom and live well with God.  We're told (in Exodus 33:11) that... 


"The Lord would speak to Moses face to face, as one speaks to a friend." 

Moses' perspective on God is one we should take seriously.

It's the oldest psalm, written in about 1440BC and it's one of my favourites for its wisdom.  Let's have a look...

Lord, you have been our dwelling-place
    throughout all generations.
Before the mountains were born
    or you brought forth the whole world,
    from everlasting to everlasting you are God.


Moses, as he prays, starts with God and it's a BIG view of God.  He knows God is the One who's always existed before anything or anyone else did.  And he knows nothing will end God or stop him.  

God is God.

And Moses knows this God as his "dwelling-place".  The 'place' he and his people live.  

Where do you want to live?  In God?  Or away from him?  Without his love and presence each day?  

For Moses, there's no other way to live.  He has to trust the Maker of all things.  The God who is above and beyond all things.  The One who is from everlasting to everlasting.  

Moses continues in his prayer, to reflect what he knows about God...
 
You turn people back to dust,
    saying, ‘Return to dust, you mortals.’

God is 'from everlasting to everlasting' but we're not!  

No-one outlasts God.  No-one can live forever without him.  Life is an undeserved gift and we can't hang on to it.  It is God who decides what ultimately happens to us.  No-one can argue with him and be right.  

He knows all our days... 

Psalm 139:16
Your eyes saw my unformed body;
    all the days ordained for me were written in your book
    before one of them came to be.

He gives and takes away...
 
Job 1:21
‘Naked I came from my mother’s womb,
    and naked I shall depart.
The Lord gave and the Lord has taken away;
    may the name of the Lord be praised.’

We are 'dust... to dust'...

Ecclesiastes 3:20
All go to the same place; all come from dust, and to dust all return.

Moses continues to pray to this everlasting God who has the biggest perspective on everything...
  
A thousand years in your sight
    are like a day that has just gone by,
    or like a watch in the night.
Yet you sweep people away in the sleep of death –
    they are like the new grass of the morning:
In the morning it springs up new,
    but by evening it is dry and withered.

God sees it all.  Everything.  From beginning to end.  The Bible says he IS the beginning and the end...

Revelation 1:8
‘I am the Alpha and the Omega,’ says the Lord God, ‘who is, and who was, and who is to come, the Almighty.’

And Jesus is this same God.  He claims the same title...

Revelation 22:13
 I am the Alpha and the Omega, the First and the Last, the Beginning and the End.

Jesus is God.  From everlasting to everlasting.  Compared to him, we are like blades of grass that blow away in the wind.

Steven Fry once said in an interview that if God turned out to exist, his opening words to God would be, "How dare you!"  And he went off on a total rant about what he'd say to God if he ever met him. 

In reality, I don't think he'd be able to say a thing.  Not if we're talking about this God.   

Moses says...

We are consumed by your anger
    and terrified by your indignation.
You have set our iniquities before you,
    our secret sins in the light of your presence.
All our days pass away under your wrath;
    we finish our years with a moan.

Moses knows God as a friend but also has a healthy fear of God and his anger towards sin.   Moses knows that unless we have God's mercy and forgiveness, we're stuffed.  Unless God wants to be kind to us and show us grace and generosity, we're finished.  

The good news is that God IS merciful forgiving, kind, gracious and generous.  Moses knew it and we know this today because of Jesus, through whom we can have this kind of relationship with God as a friend, like Moses did.

But we're getting ahead of ourselves.  Moses is reflecting on how none of us deserve to live forever or be with God.  He says we 'finish our years with a moan', and we're done.  None of us could tell God he owes us more.  We've had more than we deserve already.  

Life is a gift.
 
10 Our days may come to seventy years,
    or eighty, if our strength endures;
yet the best of them are but trouble and sorrow,
    for they quickly pass, and we fly away.
11 If only we knew the power of your anger!
    Your wrath is as great as the fear that is your due.

Moses says life is short.  Compared to God, our lives are a blink of an eye.  

Moses says life is a struggle.  Compared to God, our lives are a mess and complicated.  We need help.

Moses longs to know the power of God's anger more and he longs for everyone to know it too.  It seems like a strange and negative thing to long for but we need to understand something: 

It's only when people realise how BIG and PERFECT and POWERFUL God is, and how TINY and IMPERFECT and POWERLESS we are, that we rightly fear and respect God as God, turn to him for mercy and only then do we discover how much he loves us and can forgive us and bring us close to him.  He wants to give us everything we don't deserve, but we won't get it unless we first know how undeserving we are and have that sinking feeling like we're in big trouble.

What do you think you deserve from a perfect God?

Think carefully about your answer.  Ask God to give you wisdom.

That's what Moses does as he prays...
 
12 Teach us to number our days,
    that we may gain a heart of wisdom.

80 years is 29,220 days.

If you're 20ish, 
you've already been given around 7,305 days, 
and you might have around 21,915 days left.

If you're 30ish, 
you've already been given around 10,958 days, 
and you might have around 18,262 days left.

If you're 40ish (like me!), we're about half way!  
We've already been given around 14,610 days, 
and we might have around 14,610 days left.

If you're 50ish, 
you've already been given around 18,262 days, 
and you have around 10,958 days left.

If you're 60ish, 
you've already been given around 21,915 days, 
and you might have around 7,305 days left.

And if you're 70ish, 
you've already been given around 25,567 days, 
and you might have around 3,652 left.
 
Moses asks God to help him number his days.  Another translation of this verse says, "Teach us to number our days aright..."  We need to rightly number our days.  This doesn't simply mean getting our maths right, but getting a right perspective on the brevity and fragility of our lives in the sight of God.
 
13 Relent, Lord! How long will it be?
    Have compassion on your servants.
14 Satisfy us in the morning with your unfailing love,
    that we may sing for joy and be glad all our days.

Beautiful words!  Moses asks God to hold back even more, to be even more patient than he's been already and to show compassion and love.  Today through Jesus we can know even better than Moses did, that God LOVES US.  He's the only One who can give us reason to sing for joy and be glad all our days, however many of them we have left in this life.  And he's the only One who can give us ETERNAL life with God forever.

Moses has asked for God to be his first and best thought every morning and now he asks for 3 more brilliant things at the end of his prayer...

First, he asks for a joy-filled future that's worth the sadness of the past... 
  
15 Make us glad for as many days as you have afflicted us,
    for as many years as we have seen trouble.

Second, he asks for God to show up in their lives and in the lives of their children...
 
16 May your deeds be shown to your servants,
    your splendour to their children.

Third, he asks for God's blessing and help for what they're working on today... 

17 May the favour of the Lord our God rest on us;
    establish the work of our hands for us –
    yes, establish the work of our hands.

If we know God as a friend through Jesus, we would do well to ask him for the same things:
1. For a joy-filled future that's worth the sadness of the past.
2. For him to show up in our lives and in the lives of those who follow us.
3. For his blessing and help for what we're working on today.

May he teach us to KNOW HIM and to number our days rightly, so that we might gain hearts of wisdom!